Teresa Leonard, MA

Mental Health Counselor

Teresa joined Bending Birch Counseling with experience providing outpatient mental health care to a diverse range of young adults and adults. She earned her Master's degree in Mental Health Counseling and Behavioral Medicine from Boston University School of Medicine.

Teresa approaches therapy with warmth, curiosity, and authenticity. She believes that a strong therapeutic relationship is one of the most important foundations for growth and healing. Therapy with Teresa is a collaborative space where no topic is off limits—a place where you can explore your experiences openly, honestly, and without judgment.

Her approach is relational, trauma-informed, and grounded in evidence-based practices, while always remaining responsive to each person's unique experiences, strengths, and goals. Teresa understands that mental health is shaped by the complex interaction of biological, psychological, social, and cultural factors. Together, you may explore how past experiences, relationships, and broader systems have influenced both your current challenges and your resilience.

Teresa is passionate about helping clients deepen their self-understanding, strengthen their sense of agency, and create lives that feel more connected, meaningful, and aligned with who they are. Whether you are navigating anxiety, relationship difficulties, life transitions, or feeling stuck, she strives to provide a supportive space where lasting growth and change can take place.